Transitioning from a sedentary lifestyle to an active one can feel overwhelming. This is especially true for veterans who face unique...

Standard Trauma Bonding: Trauma bonding is a psychological response to abuse where the person experiencing abuse develops sympathy for...

Introduction I figured I would start my first rant as more of an informative, who is Goat post.  You might very well be able to relate to...

Dawn discusses Amazon Top 20 Best Selling book "The Body Keeps Score" by Bessel Van Der Kolk, M.D.